Life Without Walls: Sugarloaf Mountain Offered More Than a Natural View.
In our third installment of “Life Without Walls”, Taylor Schneider, Outdoor Adventure Programmer at Little Rock AFB, shares an experience that provided more than expected!
Life Without Walls: An Amazing Adventure at Great Sand Dunes National Park
In our second installment of “Life Without Walls”, we talk to Karlei as she shares her crazy adventures riding the sand dunes at Great Sand Dunes National Park.
Life Without Walls: Above the Clouds with the Pierson Family
In the inaugural episode of “Life Without Walls” Danielle and Michael Pierson, along with their daughter Eleanor take the concept of family vacation to staggering, new heights. Join Elizabeth Newcamp as Danielle and Eleanor regale her with a thrilling tale of climbing one of the highest active volcanoes in Asia: Mt. Fuji, with truly inspirational results.
Nature’s Playground: Outdoor Activities to Ignite Your Inner Child
Amid our busy lives, it's easy to forget the carefree joy and limitless imagination we had as children. But deep within each of us lies a slumbering adventurer, eager to be awakened. It's time to reconnect with that playful spirit and dive into outdoor activities that...
Nature Photography 101: Capturing the Beauty of the Outdoors
Step into the enchanting world of nature photography, where the great outdoors becomes your muse. Whether you're taking your first steps behind the lens or seeking fresh inspiration as an experienced photographer, join us as we dive into the art of capturing the...
Family Bonding in the Great Outdoors Fun Activities for All Ages
What better way to reconnect and create lifelong memories than by venturing into the great outdoors? Dive into a world of thrilling adventures and serene explorations, specially designed to delight family members of all ages. Get ready for an unforgettable journey...
Camping Essentials: Must-Have Gear for a Memorable Outdoor Experience
Embarking on a thrilling camping adventure is like stepping into a world of nature's wonders, where you can reconnect, unwind, and create cherished memories with your loved ones. But here's the secret to a truly unforgettable experience: having the right gear by your...
Connecting with Nature: The Therapeutic Benefits of Outdoor Meditation
In today's hectic world, finding moments of serenity and calm is crucial for our mental and emotional well-being. Nature has a remarkable ability to soothe and restore us, and when combined with the practice of meditation, it can have a profound impact on our overall...
Reconnect with the Outdoors The Mental Health Benefits of Outdoor Exercise
In our fast-paced and technology-driven world, it's more important than ever to prioritize our mental well-being. One powerful way to achieve this is through outdoor exercise. In this blog post, we will explore the incredible mental health benefits of engaging in...
Outdoor Fitness Safety: How to Stay Safe While Exercising in Nature
Exercising in nature offers numerous benefits for both our physical and mental well-being. However, it's important to prioritize safety while enjoying outdoor fitness activities. In this blog post, we will share essential tips to help you stay safe and make the most...
Outdoor Fitness for All: How to Make Outdoor Workouts Accessible for People with Disabilities
Outdoor fitness is not limited to a specific group of individuals—it can be enjoyed by people of all abilities. In this blog post, we will explore how to make outdoor workouts accessible for people with disabilities. By understanding and implementing inclusive...
Maximize performance: The Importance of Stretching in Your Outdoor Fitness Routine
Stretching is often overlooked in outdoor fitness routines, yet it plays a crucial role in maximizing performance, preventing injuries, and promoting overall well-being. In this blog post, we will explore the importance of incorporating stretching into your outdoor...
Fueling Your Outdoor Workouts The Best Foods to Pack for Your Adventure
When engaging in outdoor workouts, proper nutrition plays a vital role in sustaining energy levels and maximizing performance. In this blog post, we will explore the best foods to pack for your outdoor adventures. Whether you're hiking, biking, or participating in any...
City Slickers: Exploring the Outdoors in Urban Environments
Living in a bustling city doesn't mean you have to miss out on the beauty and benefits of the great outdoors. In fact, urban environments offer unique opportunities for outdoor exploration and fitness. In this blog post, we will delve into the ways you can embrace...
From Beginner to Pro – How to Get the Most Out of Outdoor Fitness at Every Level
Whether you're a sideliner or outdoor native, there are ways to maximize your WildHeart at every level. Before starting any outdoor fitness routine, at any level, it's important to create a plan that aligns with your fitness goals. Are you looking to improve your...
Building Resilience through Outdoor Challenges: Pushing Your Limits and Embracing Adventure
Life is a series of challenges, and how we face them often determines our personal growth and resilience. While some challenges come unexpectedly, others can be intentionally sought after, particularly through outdoor adventures. Engaging in outdoor challenges allows...
WildHeart Workout
In today’s world, it’s easy to get caught up in the stress and demands of daily life. That’s why we love the WildHeart Workout. The WildHeart workout is anything that makes you get outside, breathe in the fresh air, and enjoy all that nature has to offer; giving you the opportunity to break away from the chaos.
Air Force Outdoors BMX Pros Trick Team Tour 2023
Welcome to Air Force Outdoor Recreation’s BMX Pros Trick Team Tour 2023! Air Force Outdoor Recreation BMX Pros Trick Team Tour 2023 (AF ODR BMX 2023) features the world’s most extreme bicycle stunt riders in a spectacular, non-stop, action-packed show that can feature...
Reach Your Goals, Then Surpass Them
With functional fitness, you don’t just reach your goals. You break your own records. When Sherita Baker, Air Force Outdoor Recreation (ODR) Manager at Yokota AB Japan, realized it was time to rediscover the fitness that she’d had earlier in her life, she needed...
Outdoors + Fitness Offers Big Win
The idea that fitness should be something that prepares you for life in general, rather than just the gym environment is not new. But, it’s one that’s been gathering momentum for the last couple of decades as more and more people realize they need to be better at more...
Beyond the Gym and into the Great Outdoors
The middle of a 42 km race through the jungle isn’t really the kind of place you’d expect to meet the person you’re going to marry, but when trail running is your passion, like it is for Sarah Huber, Air Force Outdoor Recreation manager in Osan, Korea, that’s exactly...
Training for Life
The outdoors brings the opportunity to get dirty, run hard, and prepare your body for the experiences you deal with in the Air Force. Break out of a routine workout and have some fun. Functional fitness is an approach to getting fit that focuses on what your body...
Anybody Can Climb in California
When you ask Patrick Perkins, Air Force Outdoor Adventures Programmer at Travis AFB in California, you can almost hear his smile as he talks about it. It’s a multipitch climb (meaning you’re working through a series of climbs) in Washington. Along with offering a...
Catching Good Times at Keesler
It’s hard to explain if you’ve never done it, but fishing the ocean is a different kind of fishing. For one thing, there’s nothing quite like floating around on saltwater in the heat. But the fishing itself? That’s where things shine. A lot of time, you find yourself...
Underwater Treasure Hunting in Okinawa
Few things that compare to being 60 feet underwater watching a world that almost looks like it belongs in a science fiction movie. As you float through the water, fish are dashing all around you with a mix of curiosity and fear....
